Spin Pilates with Resist-A-Ball [Spin Pilates with Resist-A-Ball]
Item #: 830
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Dit product is geldig voor L.P.G.
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Spin Pilates with Resist-A-Ball
Uniquely adapted to the Resist-A-BallŪ, experience the 34
Pilates mat work exercises with Master Instructor, Heike Yates. This workout
combines the disciplines of Resist-A-Ball and Pilates that result in improved
core strength, balance, coordination and flexibility through a series of controlled
non-impact movements. The added weight and balance challenge of the Resist-A-Ball
adds a whole new dimension to Pilates training. 44 minutes.
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