Explore the potential of your own power with smooth hills
and seamless straightaways influenced by the open road. Led by Doug Katona,
Master Instructor for the Spinning® program. Doug is an international
fitness educator and consultant as well as CAT 2 road cyclist and former California
State Time Trial Champion. A graduate of the University of Southern California,
Doug owns two fitness centers in Orange County, CA.
Included chapters:
* Included chapters: Bike Setup and Safety, Spinner® Bike Assembly,
Riding the Spinner Bike and How to Use a Heart Rate Monitor.
* On screen graphics include guidance on movements, cadence and a count
down timer.
* Approximately 62 minutes.
Bijpassend Bike:
Voorraad in onze magazijn
Technische Gegevens 
