Resist-A-BallŪ Boot Camp DVD [Resist-A-BallŪ Boot Camp DVD]
Item #: 839
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Resist-A-BallŪ Boot Camp DVD
Is it tough? You bet! This is a no-nonsense workout that will
challenge your most fit members but offers modifications so that even beginners
can participate. Join Master Instructor Robert Steigele in an all ball drill
class that puts a new spin on traditional calisthenics. Learn fun and functional
exercises to toughen you up with a total body ball formula that delivers power,
core strength, balance and a whole lotta sweat!
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